Wednesday, January 8, 2014

TAC Fitness & Nutrition Meal Plan Menu for January 6


A lot of people are in that fit mindset because all the New Years resolutions, let's start this year not ony beasts in our workouts but in the kitchen as well. 

TAC Fitness & Nutrition Menu for this week 

1. Baked Turkey and Eggs with Sweet Potato Hash Browns
2. Multigrain Pancakes with Pineapple Chutney and Hard Boiled Eggs
3. Chicken Cacciatore with Whole Wheat Penne
4. Turkey Meatloaf and Roasted Vegetables
5. Roasted Pesto Turkey Salad
6. Freekah Tabouleh Salad with a Red Wine Vinaigrette 

Enjoy!!

Visualize. Embrace. Conquer. 

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