Monday, December 30, 2013

TAC Fitness & Nutrition Meal Plan Menu December 30

TAC Fitness & Nutrition Meal Plan Menu December 30


1. Breakfast Sweet Potatoes with Baked Turkey and Scrambked Egg Whites
2. Baked Turkey Patties and Egg Whites with French Baguette Crostini
3. Grilled Chicken with Tomato Jam and Quinoa with Satueed Spinach
4. Lite Shoyu Chicken with Brown Rice and Kale
5. Fresh Spinach and Ham with a Maple Vinaigrette
6. Taco Salad with Smoked Chili Vinaigrette

Enjoy!

Visualize. Embrace. Conquer. 

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