Sunday, December 22, 2013

TAC Fitness & Nutrition Meal Prep December 23


Even though it's Christmas week a number of my TAC Foodies opted to stay on their program. Of course this made me happy! I can't wait to get this food out to you all!

The holidays are a time to spend with family. Sharing laughs and creating memories, it doesn't necessarily mean eat a horse ton of food but it does bring us together. Whether your sticking to your normal healthy eating habits or indulging in a feast just remember the reason you're surrounded by all these people during the holidays. Although food brings us together LOVE keeps us together! 


Merry Christmas, Happy Holidays, and a Wonderful New Year!! 

Visualize. Embrace. Conquer.


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