I eat an Acai bowl almost everyday after training or when I need a pick me up. It's loaded with antioxidants and lots of punch to give you energy for the rest of your day. I'm always staying active from the early morning to the night. There are a million recipes out there but this is my go to without a doubt! Here is the recipe:
TAC Super Acai Bowl
- 1/2 papaya peeled and seeded
- 1 banana
- 1.5 cup frozen strawberries
- 1 pack of Sambazon frozen acai pocket
Instructions:
Place all ingredients in blender with frozen ingredients at the top.
Blend until there are no chunks.
Toppings: Optional and your choice
- Granola
- Banana
- Honey
- Coconut Shavings
- Berries
- Cacao Nibs or Dark Chocolate Morsels
- Anything You Want!
Check us out on Instagram at @TAClifestyle and give us a follow!
I've learned that healthy foods don't mean tasteless. I've learned that there are healthy alternatives to all the sweets I love so much. I've learned that moving makes me feel better. I've learned that an active me serves as a great wife/mama to my family. asamilwaukee.org
ReplyDelete