Sunday, September 7, 2014

TAC Fitness & Nutrition Meal Plan Menu September 7,2014


NFL week 1 almost in the books! All the chips, dip and beers are all gone it's time to eat right!!  Here is this week's menu! 

1. Baked Egg Whites with Whole Wheat Toast and Peanut Butter

2. Open Faced Turkey Breakfast Sandwiches

3. Chicken Enchilada Bake

4. Balsamic Rosemary Roasted Chicken with Polenta Cakes

5. Pesto Chicken Salad with a Pest Vinaigrette

6. Turkey Taco Salad with a Lemon Pepper Vinaigrette 


#food #foodie #foodporn #foodgasm #yum #grub #mealplan #meal #mealprep #prep #healthy #nutrition #nutritious #yummy #eat #cleaneating #eatclean #fitness #fit #chef #beastmode #lifestyle #taclifestyle #love #cook 

No comments:

Post a Comment