Monday, August 18, 2014

TAC Fitness & Nutrition Meal Plan Menu August 17



Meals meals meals!! This weeks menu is packed! 


1. Spinach and Feta Frittatas with Vanilla Blueberry Protein Muffins 

2. Loaded Breakfast Baked Potatoes 

3. Grilled Chicken Pita Pockets with Tzatziki Sauce 

4. Turkey Lettuce Wraps with a Sundried Tomato Greek Yogurt Sauce 

5. Turkey Brown Rice Salad with a Green Apple Vinaigrette 

6. Roasted Chicken and Peach Salad with a Kale Slaw and Balsamic Vinaigrette 


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