Monday, July 14, 2014

TAC Fitness & Nutrition Meal Plan Menu June 29


Olá and Bom dia from Brazil!! TAC Fitness & Nutrition is taking over Brazil during the World Cup but I couldn't let the best clients in the world go too long without meals!! Here is this weeks menu! 


1. Gluten Free Waffles with Maple Syrup

2. Double Turkey and Egg Breakfast Sandwich

3. Baked Chicken with Pineapple Salsa and Mini Baked Potatoes

4. Turkey Stuffed Peppers with Quinoa and Broccoli

5. BBQ Chicken Salad with BBQ Spiced Vinaigrette

6. Turkey Cobb Salad with a Maple Vinaigrette. 

Visualize. Embrace. Conquer. 

#taclifestyle #food #foodie #foodgasm #instafood #instafit #foodporn #yum #grub #eat #eatclean #clean #healthy #menu #lifestyle #chef #cook #beastmode #nutrition #nutritious #mealprep #hungry #getfit #fitspo #diet #prep #yummy #eatcleantrainmean 

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