TAC Fitness & Nutrition Meal Plan Menu July 27

Here is this weeks TAC Fitness & Nutrition Meal Plan Menu. Enjoy! 

1. Turkey Breakfast Sausage with Hard Boiled Eggs and a Multigrain Muffin 

2. Waffle Breakfast Pizza 

3. BBQ Baked Chicken Wings with Multigrain Cornbread 

4. Roasted Turkey with a Raisin Chutney and a Tomato Braised Vegetable 

5. Strawberry Spinach Salad and a Maple Vinaigrette 

6. Grilled Chicken Mixed Green Salad with a Roasted Tomato Vinaigrette 

Visualize. Embrace. Conquer. 

#food #foodie #foodgasm #foodporn #taclifestyle #nutrition #fitness #fit #cook #chef #mealplan #prep #eatclean #breakfast #lunch #dinner #culinary #beastmode #menu #lifestyle #healthy #grub #getfit #diet #instafood #instafit #yum #eat

TAC Fitness & Nutrition Meal Plan Menu July 20

Check out this weeks TAC Fitness & Nutrition Meal Plan Menu!! Enjoy!

 

1. Baked Egg Whites with Chicken Potato Hash

2. Turkey Breakfast Wrap with a Sundried Tomato Spread

3. Chicken and Veggie Enchilada Casserole

4. Turkey Meatballs with Roasted Vegetables

5. Chicken Chopped Salad with a Cilantro Vinaigrette 

6. Roasted Vegetable Salad with a Roasted Garlic Vinaigrette 

Visualize. Embrace. Conquer. 

#food #foodie #foodgasm #foodporn #chef #cook #prep #menu #meal #nutrition #healthy #fit #fitspo #yum #grub #taclifestyle #mealplan #eat #cleaneating #fitness #health #nutritious #lifestyle #beastmode #salad #breakfast #lunch #dinner #love 

TAC Fitness & Nutrition Meal Plan Menu June 29

Olá and Bom dia from Brazil!! TAC Fitness & Nutrition is taking over Brazil during the World Cup but I couldn't let the best clients in the world go too long without meals!! Here is this weeks menu! 

1. Gluten Free Waffles with Maple Syrup

2. Double Turkey and Egg Breakfast Sandwich

3. Baked Chicken with Pineapple Salsa and Mini Baked Potatoes

4. Turkey Stuffed Peppers with Quinoa and Broccoli

5. BBQ Chicken Salad with BBQ Spiced Vinaigrette

6. Turkey Cobb Salad with a Maple Vinaigrette. 

Visualize. Embrace. Conquer. 

#taclifestyle #food #foodie #foodgasm #instafood #instafit #foodporn #yum #grub #eat #eatclean #clean #healthy #menu #lifestyle #chef #cook #beastmode #nutrition #nutritious #mealprep #hungry #getfit #fitspo #diet #prep #yummy #eatcleantrainmean 

TAC Fitness & Nutrition Meal Plan Menu July 13

We're back at it!! Very happy to be back from some time off and get to feeding the best clients in the world!! Here is this weeks menu Enjoy!! 

1. Baked Eggs with Chicken and a Multigrain Blueberry muffin

2. Roasted Turkey Breast Breakfast Sandwich

3. Chicken Fajitas

4. Turkey and Quinoa Bowls 

5. Grilled Chicken Garden Salad with a Citrus Vinaigrette

6. Pesto Turkey Salad with Fresh Mozzarella and a Pesto Vinaigrette

Visualize. Embrace. Conquer. 

#food #foodie #foodgasm #foodporn #taclifestyle #nutrition #nutritious #grub #yum #nomnom #healthy #eat #clean #cook #chef #mealprep #prep #beastmode #menu #lifestyle #hungry #getfit #diet #instafit #instafood #mealplan #yummy