“Visualize the goal, embrace the path and conquer the struggle”
This affirmation is burned into my brain until I die. It has lifted me through rough times and I hope it does the same with you.
Nowadays we are surrounded with negativity, we are emotionally hurt from tragedy whether it be globally or personal. We, as an individual, cannot control what happens in our world, but we can control how we rise from falling. This blog post is written to uplift the spirits of the fallen and create a motion for success.
"I'm not good enough."
"I don't deserve this."
"There isn’t a point to continue."
Does this sound familiar? If so, then hear this -- you control every feeling you have. Don’t let anyone else fuel a feeling that you have complete control of. You have the power to pick yourself up and succeed and all it really takes is changing a mindset.
Saying negative things is a mindset that needs to be thrown out the door. This mindset pertains to any personal struggle, even fitness related.
I have a quick story, about 3-4 months ago I was at a low point in my life. No need for details but to put it simply -- I was heart broken. To lift me up a buddy of mine spent the day with me to keep me company and put a smile on my face. I will never forget what she told me that day. She completely spun my thinking around just by saying:
“Carl, I’m excited for you and you should be too. You may feel like the world is coming down but no feeling will ever be greater than knowing there’s a lot of good things coming your way.”
Although pretty vague, it hit me hard. Right then and there, I changed every negative thought that I had into fuel for a positive drive. That’s what I encourage you to do!
Control how you feel and know that there are always good things coming your way! It all starts with the right mindset and YOU are the key to the perfect mindset in order to succeed. Visualize, Embrace and Conquer.
Love, Coach Carl
Love, Coach Carl
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