TAC Fitness & Nutrition Meal Plan Menu May 25

Happy Memorial weekend!! Here is the menu for this week. Enjoy!! Email TAClifestyle@gmail.com for more info about the meal program!

 1. Lemon Breakfast Cakes with Blueberry Jam and Baked Eggs

 2. Roasted Turkey Breakfast Sandwich with Roasted Pepper Spread

 3. Chicken and Veggie Multigrain Pizza

 4. Baked Teriyaki Chicken with Brown Rice and Vegetables

 5. Turkey Chopped Salad with an Herb Vinaigrette

 6. Spinach and Strawberry Salad with Maple Vinaigrette

Visualize. Embrace. Conquer. 

TAC Fitness & Nutrition Meal Plan Menu May 18

TAC Fitness & Nutrition Meal Plan Menu is here!!! Hope you all enjoy your meals. 

1. Multigrain Baked French Toast with Strawberry Jam and Greek Yogurt Sauce

2. Zucchini Baked Egg Whites with a Whole Wheat Muffin and Sweet and Spicy Ketchup

3. Baked Chicken Vermicelli Bowls

4. Shrimp Tacos with Corn Tortillas

5. Taco Salad with a Chili Vinaigrette

6. BBQ Spiced Chicken Salad with a Red Wine Vinaigrette

Enjoy! 

Visualize. Embrace. Conquer. 

 

TAC Fitness & Nutrition Meal Plan Menu May 11

Happy Mother's Day to all the mothers out there! Check out this week's TAC Fitnesss & Nutrition Meal Plan Menu!

1. Greek Yogurt with Fresh Fruit and Granola

2. Baked Egg Whites and Turkey Potato Hash

3. Turkey and Veggie Lasagna

4. BBQ Chicken Rice Bowls

5. Turkey Pesto Salad with a Splash of Balsamic

6. Tuna Whole Grain Pasta Salad with Rice Wine Vinaigrette